SBI™ - Situation Behaviour Impact
SBI™ - Situation Behaviour Impact - is a tool for giving better feedback. Follow
Don’t ask what you should do. Ask what the best version of you would do.
When you’re having a ‘meh’ day there’s an awesome little mindset hack to get you out of it.
First, let’s create Super You
What are you like on a 10/10 day?
What are the things that you’re DOING? e.g. hardest task first, turn off social media…
What are the things that you’re BEING? e.g. proactive, inspiring, determined…
You can embellish this further by imagining yourself with a theme song, special outfit etc. Feel free to spend time investing in this!
Activate SuperYou!
When you find yourself in a lull, ask yourself these questions:
- What would SuperMe do right now?
- What’s stopping me from doing that?
Most often, it’s not a lot! So, what are you waiting for? Do the Clark Kent thing and step into that super version of yourself.
How to make SuperYou a habit
- Set “SuperYourName” as your password (obviously with some additional characters for security)
- Have a special water bottle. Whenever you drink out of it, you magically become SuperYou!
- Start your day with a habit stack question: What would SuperYou do?
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